Basic Custard Quiche

Just about any combination of grated cheese, vegetables, leftover meat, poultry, or seafood, or whatever else appeals to you can be added to this all-purpose custard.

75 minutes Prep: 20 minutes Cook: 40 minutes

289 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients


filling
3	large	eggs
2	tablespoons	flour, all-purpose
1/4	teaspoon	nutmeg	freshly grated
1/2	teaspoon	salt
1/2	teaspoon	white pepper	freshly ground
1	cup	heavy whipping cream
1/2	cup	milk
1	x	pastry	quiche

Directions

1. Line the quiche pan with the pastry, pinch up a rim, and prick the bottom all over with a fork.

Partially bake the pastry, if you wish, and set it aside.

2. To make the filling: Whisk together the eggs, flour, nutmeg, salt.

Blend in the cream, and then the milk.

3. Evenly distribute whatever cheese, meat, and/or vegetables such as tomatoes, zucchini or mushrooms. They should be cooked first to evaporate some of their water. content.

4. Preheat oven to 375. Place the filled pan on a baking sheet.

Generally, custard quiches should be baked for 35 to 40 minutes, or until the custard is just set.

Let the quiche rest for 8 to 10 minutes before slicing and serving it.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 289 82% of calories from fat

	% Daily Value*
Total Fat 26.0g	41%
Saturated Fat 15.0g	76%
Trans Fat 0.0g
Cholesterol 243mg	81%
Sodium 382mg	16%
Total Carbohydrate 7.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 7.0g	15%

Vitamin A	22%		Vitamin C	1%
Calcium	10%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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