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Basic Custard Quiche

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Recipe

Just about any combination of grated cheese, vegetables, leftover meat, poultry, or seafood, or whatever else appeals to you can be added to this all-purpose custard.

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

75 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
filling
3 large eggs
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2 tablespoons all-purpose flour
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¼ teaspoon nutmeg
freshly grated
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½ teaspoon salt
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½ teaspoon white pepper
freshly ground
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1 cup heavy whipping cream
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½ cup milk
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1 x pastry
quiche
*

Ingredients

Amount Measure Ingredient Features
filling
3 large eggs
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3E+1 ml all-purpose flour
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1.3 ml nutmeg
freshly grated
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2.5 ml salt
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2.5 ml white pepper
freshly ground
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237 ml heavy whipping cream
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118 ml milk
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1 x pastry
quiche
*

Directions

  1. Line the quiche pan with the pastry, pinch up a rim, and prick the bottom all over with a fork.

Partially bake the pastry, if you wish, and set it aside.

  1. To make the filling: Whisk together the eggs, flour, nutmeg, salt.

Blend in the cream, and then the milk.

  1. Evenly distribute whatever cheese, meat, and/or vegetables such as tomatoes, zucchini or mushrooms. They should be cooked first to evaporate some of their water. content.

  2. Preheat oven to 375℉ (190℃). Place the filled pan on a baking sheet.

Generally, custard quiches should be baked for 35 to 40 minutes, or until the custard is just set.

Let the quiche rest for 8 to 10 minutes before slicing and serving it.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 28982% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 243mg 81%
Sodium 382mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 15g
Vitamin A 22% Vitamin C 1%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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