Barbecued Pork Steaks 2

40 minutes Prep: 20 minutes Cook: 20 minutes

137 calories per serving view nutrition facts

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Ingredients

4	each	pork blade steaks	cut into 1 inch thick pieces
1/2	cup	barbecue sauce
1/3	cup	honey
1	tablespoon	worcestershire sauce
1	teaspoon	garlic salt
1/2	teaspoon	prepared mustard

Directions

Pound steaks with meat mallet.

For sauce, in a small bowl, combine the remaining ingredients; mix well.

Place steaks on grill about 4 inches above medium-slow coals.

Cook about 8 minutes on each side.

Brush steaks with sauce and continue cooking 5 minutes more, turning and brushing with sauce.

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Nutrition Facts

Serving Size 65g

Amount per Serving

Calories 137 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 400mg	17%
Total Carbohydrate 36.0g	12%
Dietary Fiber 0.0g	1%
Sugars 32.0g
Protein 0.0g	0%

Vitamin A	2%		Vitamin C	2%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Restaurant quality. Great balance of flavors. A+ for ease of preperation. A nice surprise as I was very unsure how this recipe would turn out as I prepared it even though I thought the flavor combinations sounded good. Don't expect a flavor explosion rather a wonderful melding of flavors that compliment one another. Wonderful.

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