» 
 » 
 » 
 » 
 » 
 » 
 » 
Barbecued Fish

Barbecued Fish

Rate/Review
Saved in 10 recipe boxes and 8 cookbooks
Be the first to add a photo of this recipe!
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 
Submitted by:
    
Prep
20 min.		 Cook
20 min.		 Ready In
40 min.
     6 servings

Nutrition Facts

Serving Size 33g
Amount per Serving
Calories 3530% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g
Vitamin A 3% • Vitamin C 4%
Calcium 3% • Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1small onion chopped
1tablespoon brown sugarVideo
1/4cup cider vinegar
2tablespoons ketchup
2tablespoons dry mustard
1teaspoon worcestershire sauce
1/4teaspoon cloves, ground
1teaspoon chili powder
1/4teaspoon cayenne pepperVideo
1 1/2pounds whitefish firm fillets such as red snapper or halibut*
* Nutrition Facts

Directions

Combine all sauce ingredients in a pot, place over medium heat and boil until reduced to a thin syrup. Pour the syrup through a strainer, discard the cooked ingredients in the strainer and chill the syrup.

Place fish steaks or fillets in a baking dish and spoon some syrup over. Marinate in the refrigerator for 1 hour. Cook the fish on a hot grill, basting with a teaspoon of barbecue syrup on each side.

First published: last updated: 2012-03-31

 
 
 
 
0 comments
post a comment
 
 

Rate this Recipe

What do you think about this recipe?

Last Recipes Viewed

Custom Search
Email

Get Recipe Newsletters

The Daily Recipe
Step by Step Recipes
Vegetarian Recipes
 
 

Feature Recipe

 
   
Follow us on: