Barbecued Chicken Wings

15 minutes Cook: 15 minutes

526 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/2	pounds	chicken wings
1	teaspoon	salt
1/4	cup	lemon grass	chopped
8	each	garlic cloves	chopped
1/2	teaspoon	white pepper
1/4	cup	cilantro	minced root
1	teaspoon	turmeric

Directions

Combine all the marinade ingredients and marinate the chicken wings overnight. Barbecue the wings over medium coals for 5 to 7 minutes on each side until they are cooked through and golden brown.

Serve with steamed sticky rice.

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Nutrition Facts

Serving Size 195g

Amount per Serving

Calories 526 57% of calories from fat

	% Daily Value*
Total Fat 33.0g	51%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 143mg	48%
Sodium 733mg	31%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 47.0g	94%

Vitamin A	6%		Vitamin C	10%
Calcium	6%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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