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Barbecue Sauce 1

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Recipe

 

Yield

1 servings

Prep

?

Cook

2 hrs

Ready

2 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups onions
chopped
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¼ cup honey
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1 tablespoon garlic
chopped
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2 tablespoons lemon juice
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1 cup sweet red bell peppers
chopped
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1 tablespoon salt
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½ cup parsley leaves
dried
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3 tablespoons worcestershire sauce
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1 cup white wine
dry
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½ teaspoon mint leaves
dried
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3 tablespoons vinegar
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1 tablespoon liquid smoke
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2 cups ketchup
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½ tablespoon red hot pepper sauce
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml onions
chopped
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59 ml honey
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15 ml garlic
chopped
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3E+1 ml lemon juice
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237 ml sweet red bell peppers
chopped
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15 ml salt
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118 ml parsley leaves
dried
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45 ml worcestershire sauce
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237 ml white wine
dry
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2.5 ml mint leaves
dried
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45 ml vinegar
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15 ml liquid smoke
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473 ml ketchup
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7.5 ml red hot pepper sauce
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Directions

Place all ingredients in a pot that is big enough to hold them. Bring to a boil. Cook, covered, on low heat for several hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1372g (48.4 oz)
Amount per Serving
Calories 10202% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12882mg 537%
Total Carbohydrate 87g 87%
Dietary Fiber 15g 58%
Sugars g
Protein 34g
Vitamin A 239% Vitamin C 603%
Calcium 34% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
 

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