Baby Shark Fry

20 minutes Prep: 10 minutes Cook: 10 minutes

131 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	each	shark	baby, 2 to 2-1/2 lbs
1/4	cup	tomato	chopped fine
1/4	cup	onion	minced
1	teaspoon	corn oil
3	tablespoons	corn oil
2	tablespoons	flour, all-purpose
1	each	egg	beaten

Directions

Fillet the shark, remove the rather leathery skin, and divide the fish into 4 pieces, or buy shark steaks, ready to cook. Fry the tomato and onion in 1 tsp oil for 3 minutes to prepare a simple sauce. In another skillet, heat 3 Tbs oil over moderate heat.

Dip the shark pieces into the flour and then coat them with beaten egg. Brown in the oil for 3 minutes on each side. Drain breifly on a paper towel.

Serve warm, pouring the sauce over the pieces.

Add your comment

Categories this recipe belongs to

Corn
Fish

Nutrition Facts

Serving Size 47g

Amount per Serving

Calories 131 83% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 16mg	1%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 2.0g	4%

Vitamin A	3%		Vitamin C	4%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to pepper+steak

Last Recipes Viewed

Recipe Bite

Christmas - Finding The Perfect Gift

by Josh Khan

Sometimes it’s hard finding a Valentine’s Day gift for a female. With their complex personalities, you can never know what the perfect gift for her is....

Member Review

A Norwegian Coffee Cake

This is such an awesome recipe. It doesn't take a lot of money and you can make it taste just the way you want - strawberries or cream cheese (or both) work well. Very good!