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5 servings
suggest servings
| 1/4 | cup | soy sauce, sodium reduced | |
| 2 1/2 | tablespoons | lemon juice | |
| 1 | teaspoon | wasabi powder | |
| 1 | clove | garlic | minced |
| 12 | ounces | tofu | firm, drained and cut into 1/2-inch cubes |
| 4 | cups | napa cabbage | lightly packed shredded |
| 2 | cups | bok choy | lightly packed shredded |
| 2 | tablespoons | canola oil | |
| 2 | cups | mushrooms, shitake | sliced, caps |
| 2 | teaspoons | sesame oil |
Whisk soy sauce, lemon juice, wasabi powder and garlic in a medium bowl. Gently stir in tofu.
Cover and marinate in the refrigerator for 15 minutes, stirring occasionally.
Place cabbage and bok choy in a large serving bowl.
Drain the tofu, reserving the marinade.
Heat canola oil in a large skillet or wok over medium-high heat.
Add mushrooms and sesame oil; cook, stirring often, for 2 minutes.
Add the tofu; cook, stirring often, until the tofu is lightly browned, about 4 minutes.
Spoon the tofu mixture over cabbage.
Add the reserved marinade to the pan and bring to a boil, stirring.
Pour the hot marinade over the salad and toss gently to coat.
Serve immediately.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 438mg | 18% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 5% | Vitamin C | 11% | |
| Calcium | 5% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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