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Asian Rice Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups rice, cooked
leftover asian rice pilaf
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2 cloves garlic
minced
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½ cup water chestnuts
sliced
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¼ cup carrots
thinly sliced
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¼ cup celery stalks
sliced
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1 tablespoon peanuts
roasted coarsely choped
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3 tablespoons peanut oil
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1 tablespoons rice vinegar
up to 3 tablespoons, or red wine vinegar
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½ teaspoon sugar
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3 each scallions, spring or green onions
sliced
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Ingredients

Amount Measure Ingredient Features
473 ml rice, cooked
leftover asian rice pilaf
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2 cloves garlic
minced
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118 ml water chestnuts
sliced
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59 ml carrots
thinly sliced
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59 ml celery stalks
sliced
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15 ml peanuts
roasted coarsely choped
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45 ml peanut oil
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15 ml rice vinegar
up to 3 tablespoons, or red wine vinegar
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2.5 ml sugar
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3 each scallions, spring or green onions
sliced
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Directions

  1. Fluff leftover rice pilaf with a fork. Add garlic, water chestnuts, carrots, celery, green onions and peanuts.

  2. Combine oil, vinegar and sugar in a small jar, cover and shake to combine.

  3. Pour over the salad and serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 15045% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 19% Vitamin C 6%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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