Amaranth Baking Powder Bread

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Time to Prepare this Recipe 50 minutes Prep: 5 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 319 calories per serving view nutrition facts
# of servings this recipe makes 1 loaf suggest servings
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Ingredients

1 cup amaranth flour
1 1/2 cups brown rice flour or whole-wheat flour
1 tablespoon baking powder non-alum
1 teaspoon sea salt optional
1 cup milk soy milk or water
3 tablespoons honey
2 tablespoons vegetable oil

Directions

----------------------------IF USING RICE FLOUR----------------------------

2 Egg whites; beaten Mix dry and liquid ingredients separately; beat egg whites, then combine all ingredients.

Pour batter into well-oiled 8" x 4" pan and bake at 350 degrees F. about 45 minutes. Cool 10 minutes before removing loaf to rack.

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Nutrition Facts

Serving Size 135g
Amount per Serving
Calories 319 31% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 627mg26%
Total Carbohydrate 49.0g16%
 Dietary Fiber 5.0g18%
 Sugars 16.0g
Protein 9.0g18%
Vitamin A 2%  Vitamin C 4%
Calcium 21%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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