Acorn Squash Rings With Cranberries And Apples

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Lively up your dinner with this delicious dish that will become one of your favorites this Fall.

Time to Prepare this Recipe 20 minutes Prep: 5 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 670 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 each squash acorn
1/4 cup butter
1/2 cup cranberries
1/4 cup sugar brown packed
1/2 cup apple finely chopped
1 teaspoon cornstarch
2 teaspoons water cold

Directions

Cut un-peeled squash into 1/4 rings with sharp knife. Remove and discard seeds. Place in shallow dish & set aside. In 4 cup measure cook butter at High 30-45 seconds or till melted. Stir in cranberries and brown sugar. Cook, uncovered plastic wrap at High 2-3 min or till skins have popped, stirring once. Stir in apple; spoon in each ring.

Cover and cook at High 5-7 min or till tender. Drain juice with 1 cup measure. Dissolve cornstarch in cold water, whisk into juices. Cook at High 30-45 seconds till thickened. Pour over rings.

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Nutrition Facts

Serving Size 174g
Amount per Serving
Calories 670 63% of calories from fat
% Daily Value*
Total Fat 47.0g72%
 Saturated Fat 29.0g146%
 Trans Fat 0.0g
Cholesterol 122mg41%
Sodium 755mg31%
Total Carbohydrate 67.0g22%
 Dietary Fiber 5.0g20%
 Sugars 57.0g
Protein 2.0g5%
Vitamin A 37%  Vitamin C 29%
Calcium 7%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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