A Good Hot Sandwich

45 minutes Prep: 15 minutes Cook: 30 minutes

305 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	cup	american cheese	cubed
3	large	eggs	hard-cooked, chopped
1	can	spam	cubed
2	tablespoons	green bell pepper	chopped
2	tablespoons	onion	chopped
2	tablespoons	green olives	chopped
2	tablespoons	pickles, dill	sweet, chopped
1/2	cup	mayonnaise

Directions

Combine all ingredients; mix well.

Put into hamburger buns and wrap each sandwich in foil.

Bake at 325 degrees F for 30 minutes.

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Nutrition Facts

Serving Size 137g

Amount per Serving

Calories 305 63% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 186mg	62%
Sodium 1054mg	44%
Total Carbohydrate 15.0g	5%
Dietary Fiber 0.0g	1%
Sugars 7.0g
Protein 14.0g	29%

Vitamin A	10%		Vitamin C	7%
Calcium	34%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Applesauce Banana Bread

VERY delicious! My children devoured it, and couldn't tell a difference between this and more fattening versions. I added 2 Tbl flax meal for more nutrition, and put in 3/4 c. applesauce since I only had 3 bananas, and it turned out wonderful! I will be making this again soon!

Reviewed by marnec