Impossible Creole Pie

1 hours Prep: 10 minutes Cook: 45 minutes

99 calories per serving view nutrition facts

1 pie suggest servings

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Ingredients

6 1/2	ounce	crab meat
1	package	okra
1	can	tomatoes
1/2	cup	green bell pepper	chopped
1/3	cup	scallions, spring or green onions	sliced
1/2	teaspoon	chili powder
1	cup	milk
2/3	cup	biscuit baking mix (bisquick)
2	large	eggs
1	teaspoon	salt
1/2	teaspoon	black pepper

Directions

Heat oven to 400 degrees F.

Grease pie plate, 10x1-1/2 inches. Mix crab meat, vegetables, chili powder and pepper sauce; spread in pie plate.

Beat remaining ingredients 15 seconds in blender on HIGH or 1 minute with hand beater.

Pour into plate. Bake until knife inserted between center and edge comes out clean, 35 to 40 minutes.

Cook 5 minutes.

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Nutrition Facts

Serving Size 141g

Amount per Serving

Calories 99 37% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 134mg	45%
Sodium 741mg	31%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 11.0g	22%

Vitamin A	9%		Vitamin C	29%
Calcium	12%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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