15 Minute Shrimp and Avocado Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 137 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound shrimp, cooked medium sized, remove tails
1 medium tomato seeded and chopped
3 each scallions, spring or green onions chopped
1 clove garlic pressed
2 tablespoons lemon juice fresh
1 tablespoon balsamic vinegar
1 large avocado cut into 1/2 inch cubes, firm
1 tablespoon cilantro chopped
1 tablespoon mint fresh and chopped
2 tablespoons pumpkin seeds chopped
1 x salt to taste
1 x black pepper to taste
1 pinch red pepper flakes
1 x olive oil, extra-virgin
1 each romaine lettuce outer leaves removed, small head

Directions

Make sure shrimp is completely unfrozen, if you buy it already cooked, and patted dry with paper towels.

Assemble all ingredients with shrimp in a bowl except lettuce and mix.

For optimum flavor, marinate in refrigerator for 15 minutes or more.

It is still very good served right away if you don't have the time.

Serve on bed of chopped romaine lettuce.

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Nutrition Facts

Serving Size 172g
Amount per Serving
Calories 137 11% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 221mg74%
Sodium 260mg11%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 25.0g50%
Vitamin A 15%  Vitamin C 21%
Calcium 6%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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