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Orange Wakame Salad

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Submitted by pingpeh

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

3 45
TABLESPOONS ML WAKAMI SEA VEGETABLE
flakes *
1 ½ 7.5
TEASPOONS ML SEA SALT
1 1
EACH EACH CUCUMBERS
sliced
2 2
EACH EACH ORANGES
peeled, sliced
5 5
EACH EACH RADISHES
sliced
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
2 3E+1
TABLESPOONS ML SESAME SEEDS

Directions

Soak wakame in 2 cups of hot water for 10 minutes.

Drain and add remaining ingredients.

Chill and serve.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 68 33% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 888mg 37%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 5% • Vitamin C 62%
Calcium 9% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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