Tomato

Detailed information about the ingredient tomato.

USDA Information

Long Description Tomatoes, red, ripe, raw, year round average
Valid Measurements
  • cup cherry tomatoes
  • cup, chopped or sliced
  • Italian tomato
  • cherry
  • large whole (3" dia)
  • medium whole (2-3/5" dia)
  • slice, medium (1/4" thick)
  • plum tomato
  • small whole (2-2/5" dia)
  • slice, thick/large (1/2" thick)
  • wedge (1/4 of medium tomato)
  • slice, thin/small
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 18.0 10% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 17%  Vitamin C 21%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain tomato

There are 1061 recipes that contain this ingredient.

Recipe Bite

Party Time!

by Mark R. Vogel Mark R. Vogel

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive...

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Member Review

*****

Morning Cocoa, Banana and Soy Smoothie

Simple recipe and easy to make, it tastes great, I always make this cocoa soy banana smoothie, not only good for breakfast, sometimes I add some other fruits, always satisfy myself.

Reviewed by myblueberry

Apple and Cranberry Muffins recipe
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