Parsnip

Detailed information about the ingredient parsnip.

USDA Information

Long Description	Parsnips, cooked, boiled, drained, without salt
Valid Measurements	cup slices parsnip (9" long)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 71.0 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 17.0g	6%
Dietary Fiber 4.0g	14%
Sugars 5.0g
Protein 1.0g	3%

Vitamin A	0%		Vitamin C	22%
Calcium	4%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain parsnip

There are 44 recipes that contain this ingredient.

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Recipe Bite

Un-Wimpy Burgers

by Mark R. Vogel

One day I had a yen for hamburgers so I ventured to my local supermarket. I detest the supermarket pre-made patties. First, their quality is always...

Member Review

Rubio's Fish Tacos

Spent 17 years in San Diego and have lived in ohio for the past 5. I've been craving Rubio's for the past year and just tried these tonight and they were fabulous. I also made a cream chipotle sauce that I prefer to the typical white sauce I like the added kick. I also found a salsa that is a dead on match for a smoky tasting salsa rubio's had, It was Frontera's roasted red pepper & garlic salsa with mellow red chile.

Reviewed by trimbledw