Papaya

Detailed information about the ingredient papaya.

USDA Information

Long Description Papayas, raw
Valid Measurements
  • cup, cubes
  • cup, mashed
  • large (5-3/4" long x 3-1/4" dia)
  • medium (5-1/8" long x 3" dia)
  • small (4-1/2" long x 2-3/4" dia)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 39.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g7%
 Sugars 6.0g
Protein 1.0g1%
Vitamin A 22%  Vitamin C 103%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain papaya

There are 75 recipes that contain this ingredient.

Recipe Bite

What's up Doc?

by Mark R. Vogel Mark R. Vogel

One cannot picture Bugs Bunny without his ever-present carrot. While Bugs seems to favor carrots for purely hedonistic reasons, real rabbits prefer them because they are...

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ZELLNER1

Member Review

****

Broiled Salmon with Curried Eggplant Chutney

Chuney was too sweet with the 1/4 cup of brown sugar; I would cut this way down. Also, I trippled the Curry Power and seared the Salmon instead of broiling it.

Reviewed by ZELLNER1

Sesame Maple Roasted Tofu recipe
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