Papaya

Detailed information about the ingredient papaya.

USDA Information

Long Description	Papayas, raw
Valid Measurements	cup, cubes cup, mashed large (5-3/4" long x 3-1/4" dia) medium (5-1/8" long x 3" dia) small (4-1/2" long x 2-3/4" dia)

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 39.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	7%
Sugars 6.0g
Protein 1.0g	1%

Vitamin A	22%		Vitamin C	103%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain papaya

There are 75 recipes that contain this ingredient.

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Recipe Bite

The Stock Market

by Mark R. Vogel

One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is...

Member Review

Lasagna from Tony's at Disney World

This was an awesome recipe. Easy to put together, and tasted great! It took less than half an hour to put together once you got everything mixed. I'm definitely adding it to my favourites. -- L.Woods