Oregano leaves

Detailed information about the ingredient oregano leaves.

USDA Information

Long Description	Spices, oregano, dried
Valid Measurements	tsp, leaves tsp, ground

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 306.0 30% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 3.0g	13%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 64.0g	21%
Dietary Fiber 43.0g	171%
Sugars 4.0g
Protein 11.0g	22%

Vitamin A	138%		Vitamin C	83%
Calcium	158%		Iron	244%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain oregano leaves

There are 298 recipes that contain this ingredient.

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Peel Out

by Mark R. Vogel

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