Margarine, non-fat

Detailed information about the ingredient margarine, non-fat.

USDA Information

Long Description	Margarine spread, fat-free, tub
Valid Measurements	cup tbsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 44.0 62% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 2.0g	11%
Trans Fat 0.168g
Cholesterol 0mg	0%
Sodium 580mg	24%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	66%		Vitamin C	0%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain margarine, non-fat

There are 133 recipes that contain this ingredient.

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The Root of the Matter

by Mark R. Vogel

Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...