Cornflakes

Detailed information about the ingredient cornflakes.

USDA Information

Long Description Cereals ready-to-eat, corn flakes, plain, single brand
Valid Measurements
  • cup (1 NLEA serving)
  • box, single serving (.75 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 360.0 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 949mg40%
Total Carbohydrate 87.0g29%
 Dietary Fiber 5.0g18%
 Sugars 7.0g
Protein 7.0g13%
Vitamin A 54%  Vitamin C 0%
Calcium 0%  Iron 107%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cornflakes

There are 43 recipes that contain this ingredient.

Recipe Bite

AllSpice

by Laurie Laurie

General:Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. After drying, the berries are small, dark brown balls just a little larger than peppercorns. ...

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Niyati

Member Review

***

Anticuchos

it may be to my personal taste, i used chilli peppers instead of jalepenos and it was still overly spicy. so just be careful. the spicy drown out most of the flavour

Reviewed by Niyati

Butter Pecan Pumpkin Pie- Frozen recipe
Recipe Photo
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