Corn kernels

Detailed information about the ingredient corn kernels.

USDA Information

Long Description Corn, sweet, yellow, raw
Valid Measurements
  • ear, small (5-1/2" to 6-1/2" long)
  • ear, medium (6-3/4" to 7-1/2" long)
  • ear, large (7-3/4" to 9" long)
  • cup

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 86.0 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 19.0g6%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 4%  Vitamin C 11%
Calcium 0%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn kernels

There are 241 recipes that contain this ingredient.

Recipe Bite

They're Grrrrreat!

by Mark R. Vogel Mark R. Vogel

The Kellogg's Company, headquartered in Battle Creek Michigan, is the world's largest producer of cereals with annual sales over nine billion. Their cereal line is...

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woodberries

Member Review

*****

Chicken a la Nancy

This is one of our favorites. I add more lemon (yes, with the rind!). It's sooo good! Not bitter. I looked online to find it because I misplaced my "Award winning recipes" cookbook in the move. I use vinegar instead of wine (about half the amount) because we don't stock wine.

Reviewed by woodberries

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