Corn flour

Detailed information about the ingredient corn flour.

USDA Information

Long Description	Corn flour, masa, enriched, yellow
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 365.0 9% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 76.0g	25%
Dietary Fiber 0g	0%
Sugars 0g
Protein 9.0g	19%

Vitamin A	4%		Vitamin C	0%
Calcium	14%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn flour

There are 87 recipes that contain this ingredient.

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Recipe Bite

About Garlic

by Laurie

History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...

Member Review

Aunt Bee's Lentil Soup

I've made this soup several times, and each time I'm amazed at how good and easy it is to make. Everyone should give this one a try. I just wanted to thank the poster for submitting the recipe.

Reviewed by davidcoincon