Cilantro leaves

Detailed information about the ingredient cilantro leaves.

USDA Information

Long Description Coriander (cilantro) leaves, raw
Valid Measurements
  • cup
  • sprigs

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 23.0 20% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 46mg2%
Total Carbohydrate 4.0g1%
 Dietary Fiber 3.0g11%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 135%  Vitamin C 45%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain cilantro leaves

There are 382 recipes that contain this ingredient.

Recipe Bite

Red Meat, White Lies

by Mark R. Vogel Mark R. Vogel

In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...

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