Chicken breast

Detailed information about the ingredient chicken breast.

USDA Information

Long Description	Chicken, broilers or fryers, breast, meat only, cooked, roasted
Valid Measurements	cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) breast, bone and skin removed

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 165.0 19% of calories from fat

	% Daily Value*
Total Fat 4.0g	5%
Saturated Fat 1.0g	5%
Trans Fat 0g
Cholesterol 85mg	28%
Sodium 74mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 31.0g	62%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain chicken breast

There are 307 recipes that contain this ingredient.

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Recipe Bite

Timing is Everything

by Mark R. Vogel

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...