Carrot

Detailed information about the ingredient carrot.

USDA Information

Long Description	Carrots, raw
Valid Measurements	cup chopped cup grated cup strips or slices large (7-1/4" to 8-/1/2" long) medium small (5-1/2" long) slice strip large (3" long) strip medium

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 41.0 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 69mg	3%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 1.0g	2%

Vitamin A	336%		Vitamin C	10%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain carrot

There are 1159 recipes that contain this ingredient.

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Recipe Bite

There's Something Fishy Going On Here

by Mark R. Vogel

"Give a man a fish and he'll eat for a day. Teach a man to fish and he'll eat for a lifetime," asserts an old Chinese proverb. Well, not quite. There's one more...

Member Review

Lanza's Lumaconi

I made the dish last night and found it to be a little fatty in the smell of the meat, even though I made it with a good grade of ground meat. I will try to do something different the next time I make this dish, as overall I enjoyed it and will try again. thanks for the dish.