Black beans, canned

Detailed information about the ingredient black beans, canned.

USDA Information

Long Description	Beans, black turtle soup, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 91.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 384mg	16%
Total Carbohydrate 17.0g	6%
Dietary Fiber 7.0g	28%
Sugars 0g
Protein 6.0g	12%

Vitamin A	0%		Vitamin C	5%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain black beans, canned

There are 78 recipes that contain this ingredient.

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Recipe Bite

Chuck Wagon

by Mark R. Vogel

huck is the general term for the meat from the shoulder section of cattle. Cuts from the chuck tend to be tough with notable connective tissue and intramuscular fat. This is because these muscles are...

Member Review

Cuban Navy Bean Soup

We tried the cuban navy bean soup, with family and friends, and everyone thought that it was very good. This recipe will be one of our favorite bean recipes. The navy beans, butternut squash and cabbage made a good combination.