Beef round steak

Detailed information about the ingredient beef round steak.

USDA Information

Long Description	Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
Valid Measurements	oz lb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 124.0 22% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	5%
Trans Fat 0g
Cholesterol 41mg	14%
Sodium 60mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 23.0g	45%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef round steak

There are 157 recipes that contain this ingredient.

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