Beef round steak

Detailed information about the ingredient beef round steak.

USDA Information

Long Description	Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
Valid Measurements	oz lb

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 124.0 22% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	5%
Trans Fat 0g
Cholesterol 41mg	14%
Sodium 60mg	3%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 23.0g	45%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef round steak

There are 157 recipes that contain this ingredient.

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Flour Substitutions

by Recipe Help Center

Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....

Member Review

Oven Chicken Croquettes

This Recipe wasn't very time consuming. It was well worth the time it took to prepare the recipe. The outcome was very delicious, served with some white cheddar mashed potatoes and a country gravy. I recommend this recipe for anyone from the non-expierenced to the professional. Great Job Kelly