Beef round steak

Detailed information about the ingredient beef round steak.

USDA Information

Long Description Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
Valid Measurements
  • oz
  • lb

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 124.0 22% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g5%
 Trans Fat 0g
Cholesterol 41mg14%
Sodium 60mg3%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 23.0g45%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain beef round steak

There are 157 recipes that contain this ingredient.

Recipe Bite

Mace

by Laurie Laurie

General:The nutmeg tree, Myristica fragrans, is special in that it produces two seperate spices, nutmeg and Mace. Mace is the ground outer covering (aril) of the nutmeg seed. A piece of unground Mace is called a blade....

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jpcc50

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Bob's New Orleans Green Gumbo Beaucoup

IT'S THE BEST GUMBO THAT I HAVE MADE.MY BROTHER-IN-LAW ASK ME TO MAKE THIS ALL THE TIME.

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