Banana

Detailed information about the ingredient banana.

USDA Information

Long Description Bananas, raw
Valid Measurements
  • cup, mashed
  • cup, sliced
  • extra small (less than 6" long)
  • small (6" to 6-7/8" long)
  • medium (7" to 7-7/8" long)
  • large (8" to 8-7/8" long)
  • extra large (9" or longer)
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 89.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 23.0g8%
 Dietary Fiber 3.0g10%
 Sugars 12.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 15%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain banana

There are 357 recipes that contain this ingredient.

Recipe Bite

Christmas - One of the Most Important Parts of Holidays: The Christmas Dinner

by Josh Khan

When you think of Christmas, you think of a lot of different special moments. Moments like decorating the Christmas tree, singing carols, putting up Christmas lights and even baking cookies. ...

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Member Review

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Lamb Baked in Paper

When I read this recipe I thought I was going to be a winner and it was. I made one change which was I cooked it for four hours at 300 degrees F. instead of at the temperature and time suggested. I find this makes the lamb more tender. The Feta cheese disappeared but could be tasted to some degree. This is an excellent recipe that we will make on a regular basis.

Smashed Potatoes with Parsley and Scallions recipe
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