Banana

Detailed information about the ingredient banana.

USDA Information

Long Description Bananas, raw
Valid Measurements
  • cup, mashed
  • cup, sliced
  • extra small (less than 6" long)
  • small (6" to 6-7/8" long)
  • medium (7" to 7-7/8" long)
  • large (8" to 8-7/8" long)
  • extra large (9" or longer)
  • NLEA serving

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 89.0 3% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 23.0g8%
 Dietary Fiber 3.0g10%
 Sugars 12.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 15%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain banana

There are 356 recipes that contain this ingredient.

Recipe Bite

Excuse Me Waiter, My Soup is Cold!

by Mark R. Vogel

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on......

read more...


Member Review

*****

English Muffins 3

Worked out great. Never made them before. Noted that next time I'll use medium heat to brown and low to finish them off. First round turned out a bit overdone. Was using a ceramic cooktop.

30-Minute Beef Stroganoff recipe

Featured Recipe

Brandy Chops De Pere
Photo by skillick
Brandy Chops De Pere

Tasty, easy to prepare, brandy recipe for boneless pork chops. Best with 1" thick chops, a leafy spinach salad with walnuts, rasberry vinaigrette dressing with a dash of balsimic vinegar, and a glass of dark earthy Merlot. One of my favorite discoveries.