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Trout Au Gratin

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Submitted by bigbruce

Trout baked in foil with a melty American cheese and breadcrumb topping seasoned with paprika and parsley. Hands-off, one-hour dinner that’s crispy on top and flaky underneath.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

If you’ve ever struggled to get fish and cheese to work together, this recipe cracks the code.

Cleaned trout gets placed on greased foil squares, then topped with a savory mixture of shredded American cheese, breadcrumbs, paprika, parsley, and onion powder. Seal the foil, bake, and the cheese melts right into the fish while the breadcrumbs hold their texture on top.

When you open those foil packets, you get flaky, tender trout under a golden, bubbly crust. It smells incredible and the cleanup is practically nothing.

Kitchen Tips

  • American cheese melts smoother than most cheeses, which is exactly why it works here. It coats the fish without getting greasy or stringy.
  • Seal the foil securely but leave a little room for steam. That trapped steam is what keeps the fish moist while the topping sets.
  • For a crunchier top, open the foil packets during the last 5 minutes of baking and let the broiler crisp things up.

Ingredients

1 237
CUP ML AMERICAN CHEESE
shredded
¼ 59
CUP ML BREAD CRUMBS
1 5
TEASPOON ML PAPRIKA
1 5
TEASPOON ML PARSLEY FLAKE *
¼ 1.3
TEASPOON ML ONION POWDER
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 907.2
POUNDS G TROUT
cleaned

Directions

Preheat oven to 400?F.

In a bowl, combine American cheese, bread crumbs, parsley flakes, onion powder, salt and pepper.

Place trout on individual squares of greased foil.

Spoon crumb mixture over fish.

Seal securely and bake for 30 to 35 minutes or until fish flakes easily.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 593 42% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1250mg 52%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 142g
Vitamin A 13% Vitamin C 3%
Calcium 45% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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