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Hoomus

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Submitted by Spike19

Homemade hummus from scratch using dried chickpeas, a pound of tahini, fresh lemon, and a freeze-to-soften trick for ultra-creamy texture. Middle Eastern dip that puts store-bought tubs to shame.

YIELD

1 servings

PREP

20 min

COOK

10 min

READY

45 min

This is a big-batch, old-school hummus recipe that takes homemade tahini dip seriously. The unusual freeze-before-cooking step is the kind of trick that sounds weird until you try it: freezing soaked chickpeas breaks down the cell walls so they cook up softer and puree smoother than the standard boil.

Skip the freezer if you have a pressure cooker. The pressurized heat accomplishes the same thing faster.

Blend the beans while still warm. Hot chickpeas puree into a silky cloud; cold ones fight the blender and give you a grainy dip.

A full pound of tahini is a generous hand. It’s what gives this version its creamy richness and pronounced sesame backbone, setting it apart from watered-down, lemon-heavy versions.

Soy sauce (or tamari for gluten-free) is the unusual salt source here in place of plain salt. It adds umami depth that plain salt can’t, and it’s the secret to why this hummus tastes more savory than most.

Adjust texture with the bean cooking water, not plain water. That starchy liquid carries flavor and helps the hummus stay emulsified.

Kitchen Tips

  • Peel the chickpea skins if you want restaurant-smooth hummus. It’s tedious but turns average hummus into something silken. Rubbing them under a damp towel after cooking helps.
  • Add the tahini last and mix thoroughly, not in the blender with the beans. Blending tahini too long can turn it gritty.
  • Taste and adjust in small increments. Lemon, garlic, and salt all build fast; start light.
  • A drizzle of good olive oil, a dusting of paprika, and chopped parsley at serving is classic.

Variations

  • Roast the garlic first for a mellower, sweeter flavor.
  • Add a roasted red pepper or a spoonful of harissa for a smoky, spicy version.
  • Top with toasted pine nuts and sumac for a traditional Levantine presentation.

Ingredients

2 473
1 453.6
3 3
CLOVES CLOVES GARLIC
1 1
EACH LEMON
1 1
EACH ONION
1
X WATER
from cooked beans, to taste *
2 10
TEASPOONS ML CUMIN
powdered, optional
1
X PAPRIKA
for garnish *
1
X PARSLEY LEAVES
for garnish *

Directions

Soak beans overnight.

Drain and place on cookie sheet.

Freeze several hours.

Cook frozen beans in double amount of water with onion in it or cook in a pressure cooker instead of freezing first.

Blend cooked beans (pureeing while still warm makes blending easier) and onion a little at a time, using as much water as necessary to keep blender going.

Add garlic cloves, soy sauce and lemon juice to taste along with beans.

If you’re using cumin, add it now.

When all beans have been blended with other ingredients to a thick sauce, place in a large bowl.

Add one jar of tahini and mix well, adding more tamari, garlic, or lemon juice if a stronger flavor is desired.

(Add more water for thinner consistency.)

Place on a shallow dish, spread smoothly and sprinkle with paprika and parsley.

Serve with pita strips, use as a sandwich spread, or stuff into celery.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1186g (41.8 oz)
Amount per Serving
Calories 3415 66% from fat
 % Daily Value *
Total Fat 251g 386%
Saturated Fat 35g 174%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5567mg 232%
Total Carbohydrate 78g 78%
Dietary Fiber 67g 268%
Sugars g
Protein 218g
Vitamin A 10% Vitamin C 95%
Calcium 221% Iron 287%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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