Roasted Potato Surimi Salad

2 hours Prep: 20 minutes Cook: 20 minutes

163 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	pounds	red potatoes	small, quartered
1	tablespoon	olive oil
1	each	garlic clove	pressed or minced
8	ounces	surimi	flake-style
2	each	egg, hard-boiled	chopped
1/3	cup	celery	finely chopped
2	tablespoons	scallions, spring or green onions	sliced
1	tablespoon	sweet red bell pepper	or pimento, diced
1	tablespoon	parsley leaves	minced
1/4	cup	mayonnaise
1/4	cup	yogurt, non-fat	plain
1	tablespoon	prepared mustard
2	tablespoons	dill weed	fresh, chopped, or 1 teaspoon dried dill weed
1	tablespoon	cider vinegar
1/4	teaspoon	onion powder
1/8	teaspoon	black pepper

Directions

Toss the potatoes, oil and garlic in a 13 x 9-inch roasting pan.

Bake at 450 degrees F. until tender, about 20 minutes, stirring once. Let cool, then combine in a bowl with the surimi, eggs, celery, green onion, red pepper and parsley.

For the dressing, combine the remaining ingredients in another bowl and stir well.

Pour the dressing over the potato mixture and stir gently. Cover and chill well.

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Nutrition Facts

Serving Size 153g

Amount per Serving

Calories 163 31% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 127mg	5%
Total Carbohydrate 26.0g	9%
Dietary Fiber 4.0g	17%
Sugars 3.0g
Protein 4.0g	9%

Vitamin A	4%		Vitamin C	17%
Calcium	9%		Iron	42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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