Pumpkin Oat Bran Muffins

⁽²⁾

These are great heated with margarine! Cinnamon may be substituted for pumpkin pie spice. Bake these muffins at around 375-400 if you have a hot oven like I do, and only bake for 15-20 minutes. Great recipe!

30 minutes Prep: 10 minutes Cook: 20 minutes

77 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1 1/2	cups	oat bran
2/3	cup	brown sugar	firmly packed
1/2	cup	flour, all-purpose
2	teaspoons	baking powder
1	teaspoon	pumpkin pie spice
1/4	teaspoon	salt
1	cup	pumpkin	mashed cooked
1/2	cup	milk, skim
2	each	egg whites	beaten
2	tablespoons	vegetable oil
1	x	nonstick cooking spray

Directions

Combine first 6 ingredients in a large bowl; stir well.

Make a sell in centre of mixture.

Combine pumpkin and next 3 ingredients; stir well.

Add to dry ingredients, stirring just until the dry ingredients are moistened.

Spoon batter into muffin pans coated with cooking spray, filling two-thirds full.

Bake at 425 F for 20 minutes. Remove from pans immediately; serve warm or at room temperature.

Reviews

These are great heated with margarine! Cinnamon may be substituted for pumpkin pie spice. Bake these muffins at around 375-400 if you have a hot oven like I do, and only bake for 15-20 minutes. Great recipe!
over 3 years ago by KitchenBitch

Just finished baking these muffins and they are delicious. I baked them at 425 but they burned on the bottom so it could be my oven. Next time I will use 400. They are very moist and tasty. Salm
over 6 years ago by salm

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Nutrition Facts

Serving Size 50g

Amount per Serving

Calories 77 37% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 56mg	2%
Total Carbohydrate 14.0g	5%
Dietary Fiber 3.0g	10%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	64%		Vitamin C	2%
Calcium	4%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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