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| 1 1/2 | cups | oat bran | |
| 2/3 | cup | brown sugar | firmly packed |
| 1/2 | cup | flour, all-purpose | |
| 2 | teaspoons | baking powder | |
| 1 | teaspoon | pumpkin pie spice | |
| 1/4 | teaspoon | salt | |
| 1 | cup | pumpkin | mashed cooked |
| 1/2 | cup | milk, skim | |
| 2 | each | egg whites | beaten |
| 2 | tablespoons | vegetable oil | |
| 1 | x | nonstick cooking spray |
Combine first 6 ingredients in a large bowl; stir well.
Make a sell in centre of mixture.
Combine pumpkin and next 3 ingredients; stir well.
Add to dry ingredients, stirring just until the dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling two-thirds full.
Bake at 425 F for 20 minutes. Remove from pans immediately; serve warm or at room temperature.
These are great heated with margarine! Cinnamon may be substituted for pumpkin pie spice. Bake these muffins at around 375-400 if you have a hot oven like I do, and only bake for 15-20 minutes. Great recipe!
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Just finished baking these muffins and they are delicious. I baked them at 425 but they burned on the bottom so it could be my oven. Next time I will use 400. They are very moist and tasty. Salm
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Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...
These muffins were very moist and not too sweet. I made a topping, using 3T of brown sugar and 2T of walnuts.