Oriental Shrimp Salad

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Time to Prepare this Recipe 50 minutes Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 431 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 1/2 cups water
1 1/2 pounds shrimp un medium-size fresh
1 cup bean sprouts fresh
1 can water chestnuts , drained (8oz.)
1/4 cup scallions, spring or green onions
1/4 cup celery
3/4 cup mayonnaise or salad dressing
1 tablespoon lemon juice
1 tablespoon soy sauce
1/4 teaspoon ginger ground
1 cup chow mein noodles with divided lettuce leaves

Directions

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill. Peel, devein, and chop shrimp.

Combine shrimp, bean sprouts, water chestnuts, green onions, and celery in a bowl.

Combine mayonnaise and next 3 ingredients; stir well.

Add mayonnaise mixture to shrimp mixture, tossing gently.

Cover and chill.

Just before serving, stir in 3/4 cup noodles.

Spoon onto individual lettuce-lined plates, and sprinkle with remaining 1/4 cup noodles.

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Nutrition Facts

Serving Size 521g
Amount per Serving
Calories 431 43% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 343mg114%
Sodium 974mg41%
Total Carbohydrate 23.0g8%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 39.0g78%
Vitamin A 12%  Vitamin C 18%
Calcium 10%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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