Medallions of Pork with Red Wine Sauce

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 46 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

8 slices pork loin boneless, 3 oz each, trimmed of fat
1 whole clove
1/2 cup red wine
1 teaspoon balsamic vinegar
2 teaspoons honey
1 tablespoon olive oil
2 tablespoons shallots finely chopped
2 tablespoons butter
1 tablespoon ginger freshly grated
1/2 teaspoon thyme dried, or 2 sprigs of fresh
1 each bay leaf
1 x salt and black pepper to taste

Directions

Place pork slices on a flat surface.

Pound lightly with a mallet. Sprinkle with salt and pepper.

Combine ginger, thyme, vinegar, bay leaf, clove, wine, and honey in a bowl and blend well.

Place sliced pork in a dish and pour mixture over it.

Marinate for 10 minutes. Drain the pork medallions and pat dry.

Reserve marinate. Place meat in a single layer in skillet in the hot oil.

Cook for 5 minutes, turn and cook for 5 minutes more over medium high heat.

Reduce heat and cook meat for 2 minutes more. Transfer meat to a dish and keep warm.

In skillet add the shallots and cook stirring until wilted.

Add the reserved marinate and cook, stirring and scraping the bottom.

Cook until marinate is reduced to 3/4 its original amount. Swirl in the butter and pour the sauce over the medallions.

Remove bay leaf and sprigs of thyme before serving.

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Nutrition Facts

Serving Size 11g
Amount per Serving
Calories 46 85% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 21mg1%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 0.0g0%
Vitamin A 2%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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