Macaroni and TVP Skillet Mix

⁽¹⁾

This is really yummy. I used chicken broth instead of water, added sauted onions and mushrooms. I also added dried basil and chili peppers. I would add about .5 cup of liquid after it is done cooking, usually I add V8 or tomatoe juice. I also use whole wheat macaroni.

30 minutes Prep: 5 minutes Cook: 25 minutes

4 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1 1/2	cups	pasta, elbow macaroni	dry
1	cup	textured vegetable protein granules	dry
3	tablespoons	onion	dried, minced
2	tablespoons	parsley leaves	dried
1	teaspoon	oregano	dried
1	teaspoon	thyme	dried
1/2	teaspoon	salt

Directions

Combine all ingredients, and store in an sir-tight jar or plastic bag.

Attach these instructions: To prepare, pour one 28-oz can tomatoes with juice into a large skillet or saucepan.

Crush the tomatoes, add 2 cups water, and bring to a boil.

Add Macaroni and TVP Skillet Mix.

Simmer, covered, for 15 minutes, or until macaroni is tender, stirring occasionally to prevent sticking.

Add more water if necessary.

If you like, add 1 cup frozen peas during last 5 minutes of cooking.

Reviews

This is really yummy. I used chicken broth instead of water, added sauted onions and mushrooms. I also added dried basil and chili peppers. I would add about .5 cup of liquid after it is done cooking, usually I add V8 or tomatoe juice. I also use whole wheat macaroni.
10 months ago by lanctk

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 10g

Amount per Serving

Calories 4 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 296mg	12%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	3%		Vitamin C	4%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to cranberry cookies

Last Recipes Viewed

Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...