Lentil Fatta Salad

80 minutes Prep: 10 minutes Cook: 60 minutes

308 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	lentils
4	cups	water
1	cup	onion	finely chopped
1/4	cup	olive oil
1	teaspoon	salt and black pepper
1/2	cup	pita	cubed
1/2	cup	scallions, spring or green onions	chopped
1	x	lemon juice	fresh
1	x	olive oil

Directions

Boil together the lentils, water, onion, oil, salt and pepper until very soft (about 50 to 60 minutes).

Drain and cool.

Add cubed pita bread and green onion; combine well.

Serve with fresh lemon juice and additional olive oil to taste.

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Nutrition Facts

Serving Size 351g

Amount per Serving

Calories 308 41% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 33.0g	11%
Dietary Fiber 16.0g	63%
Sugars 3.0g
Protein 13.0g	26%

Vitamin A	3%		Vitamin C	12%
Calcium	5%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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