Laurie's Spinach Salad

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Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 316 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 pound spinach bag or bunch, fresh, washed
1 large orange peeled
1/4 cup almonds slivered, toasted
1/4 cup olive oil extra virgin
1 package sugar substitute
2 tablespoons vinegar
2 tablespoons orange juice
2 tablespoons parsley leaves fresh, chopped, optional
1 x salt dash
1 x black pepper to taste

Directions

Wash spinach and tear into mid-size pieces. Spin dry in salad spinner and set aside.

Toast almonds under broiler until lightly browned. Peel orange and chop into bite size pieces. Combine dressing ingredients and shake well.

Add almonds, oranges, and dressing to spinach and toss well.

- Enjoy!

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Nutrition Facts

Serving Size 261g
Amount per Serving
Calories 316 79% of calories from fat
% Daily Value*
Total Fat 28.0g42%
 Saturated Fat 4.0g19%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 92mg4%
Total Carbohydrate 16.0g5%
 Dietary Fiber 5.0g20%
 Sugars 10.0g
Protein 4.0g9%
Vitamin A 223%  Vitamin C 151%
Calcium 16%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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