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4 servings
suggest servings
| 1 | pound | pork tenderloin | |
| 4 | each | mushrooms, portabella | stemmed |
| 1 | teaspoon | garlic | |
| 4 | tablespoons | olive oil | |
| 3 | tablespoons | jerk seasoning | |
| 1 | pint | heavy whipping cream | |
| 1 | teaspoon | coriander | ground |
| 1 | teaspoon | allspice | ground |
| 1 | tablespoon | worcestershire sauce | |
| 2 | tablespoons | butter, unsalted | |
| 2 | cups | rice | cooked |
| 2 | tablespoons | scallions, spring or green onions | sliced |
Pre-heat the oven to 250 degrees.
Slice pork into 4 equal pieces, place each piece between sheets of plastic wrap and pound thin.
Rub the mushrooms with roasted garlic, some of the olive oil.
Rub the pork with the wet jerk seasoning, sprinkle with 2 tablespoons of the dry jerk seasoning, and then dip the pork into a dish of the remaining olive oil.
Heat a large sauté pan until almost smoking, lay the slices of pork in the pan and sear about 40 seconds on each side.
Remove the pork to an oven proof dish. Add the mushrooms to the sauté pan and sauté them about 1 minute per side, or until softened.
Then put the mushrooms in the dish with the pork and keep them warm in the oven.
In the same sauté pan pour the cream and add the coriander, allspice, the remaining dry jerk seasoning, and the Worcestershire sauce.
Reduce until the sauce thickens and then stir in the butter.
Season with salt, if necessary.
Put 1/4 of the rice on each serving plate, put a slice of pork on the rice, top with a mushroom and spoon the sauce over the top.
Scatter the green onions over the plate as garnish.
| % Daily Value* | |
| Total Fat 23.0g | 36% |
| Saturated Fat 7.0g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 105mg | 4% |
| Total Carbohydrate 76.0g | 25% |
| Dietary Fiber 1.0g | 6% |
| Sugars 1.0g | |
| Protein 31.0g | 61% |
| Vitamin A | 4% | Vitamin C | 4% | |
| Calcium | 4% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you have your own dipping tools and cups, this chart will come in handy! Follow the chart to create a huge rainbow of colors....
this is great tasting and good looking great to take to a potluck it takes no time to make up
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