Italian Stuffed Pork

1 hours Prep: 10 minutes Cook: 1 hours

31 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops	thick, or pork roast
1/2	cup	croutons	plain, slightly crushed
1/2	cup	pesto, prepared
1/4	cup	sundried tomatoes	chopped

Directions

Mix croutons, pesto sauce, and tomatoes.

Stuff pork chops or pork roast.

Bake, uncovered, at 325F-350 F for about 1 hour, or until brown.

Cover tightly with foil, and continue baking until done.

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Nutrition Facts

Serving Size 8g

Amount per Serving

Calories 31 30% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 133mg	6%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	2%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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