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6 servings
suggest servings
| 1 | pound | potatoes | new, red |
| 1/4 | cup | water | |
| 1/2 | teaspoon | salt | |
| 1 | small | red onion | thinly sliced |
| 1/3 | cup | olives | ripe, sliced |
| 1/2 | cup | green bell pepper | chopped |
| 1 | each | tomato | chopped |
| 1/2 | cup | salad dressing, italian | |
| 2 | tablespoons | parsley leaves | fresh, snipped |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated |
Scrub potatoes; cut crosswise into 1/4 inch slices. Place in 1 1/2 qt. microwave safe casserole.
Add water and salt. Cover with lid.
Microwave on high for 9-10 min. or until potatoes are tender; stirring once.
Drain and cool.
Add onions, olives, green pepper, tomato, dressing and parsley.
Mix lightly to coat evenly.
Refrigerate until chilled. Stir before serving and sprinkle with cheese.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 544mg | 23% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 2.0g | 9% |
| Sugars 6.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 6% | Vitamin C | 37% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
Quinoa usually takes me 20-30 minutes to cook through when these proportions are used. Also, use a bit of consomme powder as seasoning and it's even tastier.
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