Herb Garden Couscous Salad

1 hours Prep: 5 minutes Cook: 15 minutes

241 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	couscous
1	cup	water	boiling
2	cups	black beans	cooked
1	large	celery stalks	diced
1	small	sweet red bell pepper	diced
2	medium	tomatoes	diced
1/4	cup	green olives	chopped
1/2	cup	parsley leaves	chopped
2	tablespoons	dill weed	chopped
2	tablespoons	mint	chopped
2	each	scallions, spring or green onions	finely chopped
2	tablespoons	lemon juice
2	tablespoons	olive oil
1	x	salt	to taste
1	x	black pepper	to taste

Directions

In a large heatproof container, combine the couscous and water.

Cover and let stand for 15 minutes.

Uncover and fluff with a fork. Let cool until it is just warm.

Mix in the remaining ingredients. Cover and refrigerate for 1 hour before serving.

VARIATION: In place of dill and mint, try a combination of fresh herbs such as oregano, thyme and basil.

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Nutrition Facts

Serving Size 203g

Amount per Serving

Calories 241 19% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 40.0g	13%
Dietary Fiber 8.0g	32%
Sugars 2.0g
Protein 10.0g	20%

Vitamin A	28%		Vitamin C	53%
Calcium	6%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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