Crabmeat Au Gratin

*****(1)
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I used imitation crab and a little seasoned salt but no red pepper. It was very good.

Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 320 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each celery stalk chopped fine
1 cup onion chopped fine
2 cups milk
1 teaspoon salt
1/4 teaspoon black pepper
1 pound crab meat white or lump
1/2 stick butter
1/2 small sweet bell pepper chopped fine
1/4 cup flour, all-purpose
2 each egg yolks beaten
1/2 teaspoon red pepper flakes
1/4 cup cheddar cheese grated

Directions

Saute vegetables in butter until well done, but not brown.

Blend flour well into mixture.

Pour in milk gradually and stirring constantly.

Add egg yolk, salt, red and black peppers and cook for 5 minutes.

Add crab meat to sauce, blend well and transfer into a lightly greased casserole dish.

Sprinkle top with cheese and bake in 375 F oven for 15 or 20 minutes or until light brown.

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Reviews

I used imitation crab and a little seasoned salt but no red pepper. It was very good.
**** over 3 years ago by elaineae

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Nutrition Facts

Serving Size 309g
Amount per Serving
Calories 320 43% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 141mg47%
Sodium 1109mg46%
Total Carbohydrate 16.0g5%
 Dietary Fiber 1.0g4%
 Sugars 8.0g
Protein 29.0g58%
Vitamin A 14%  Vitamin C 11%
Calcium 28%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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