Chinese: Noodles and Gravy (Yee Mein)

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Time to Prepare this Recipe 50 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 129 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

20 each mushrooms, chinese small
1/4 pound chinese barbeque pork
1/2 pound bok choy
1 x noodles pre-fried, package (1/2 pound)
1 quart chicken broth
3 teaspoons vegetable oil
1/2 pound bean sprouts
2 each scallions, spring or green onions slivered
1/2 teaspoon salt
1/2 teaspoon sugar
2 tablespoons oyster sauce
1 teaspoon cornstarch
2 teaspoons water

Directions

Cook Chinese Mushrooms by boiling in water for 10 minutes.

Rinse, squeeze dry, remove and discard stems; cut mushrooms into strips, julienne style.

Cut barbecued pork into very thin slices.

Break branches off center stock of bok choy.

Remove and discard any flowers.

Peel outer covering off of center stock.

Cut bok choy diagonally into 2 inch lengths.

Bring chicken stock to a boil, add noodles, and cook for 5 minutes.

Drain and set aside.

Discard the stock, as it will be quite oily!

Heat wok, add 1 tablespoon oil and stir-fry bok choy, beansprouts, green onions, barbecued pork, and mushrooms for 3 minutes, adding 1/2 teaspoon salt and 1/2 teaspoon sugar.

Remove and set aside.

Heat wok, add 2 tablespoon oil and noodles.

Stir-fry for 2 minutes; then, add the oyster sauce.

Mix well.

Add all other ingredients, EXCEPT cornstarch and 2 teaspoon water, and toss together water, and toss together until well mixed.

Add thickening made by mixing the cornstarch with the cold water.

Cook for 1 minute, and serve.

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Nutrition Facts

Serving Size 92g
Amount per Serving
Calories 129 41% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 450mg19%
Total Carbohydrate 14.0g5%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 8.0g16%
Vitamin A 35%  Vitamin C 40%
Calcium 8%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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