Caraway Pork Chops

75 minutes Prep: 15 minutes Cook: 60 minutes

68 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	medium	onions	thinly sliced
3	each	apples	peeled, thinly sliced
2	tablespoons	honey
2	teaspoons	caraway seeds
6	each	pork chops
1	x	garlic salt
1	x	black pepper
1	x	dijon mustard

Directions

Preheat oven to 350 degrees F.

Layer onions and apples in the bottom of a shallow baking dish.

Drizzle honey on top and sprinkle with 1 teaspoon caraway seeds.

Prepare chops by sprinkling them with garlic salt and pepper and spreading mustard on them.

Place chops on apples and sprinkle with remaining 1 teaspoon caraway seeds.

Cover and bake 1 hour.

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Nutrition Facts

Serving Size 108g

Amount per Serving

Calories 68 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 18.0g	6%
Dietary Fiber 2.0g	7%
Sugars 14.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	9%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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