Baby Lima Beans or Broad Beans with Italian Sausage

50 minutes Prep: 20 minutes Cook: 30 minutes

151 calories per serving view nutrition facts

6-8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	pound	italian sausages
1	each	onion	sliced
2	cups	water
1	pound	lima beans
1/2	teaspoon	cumin seeds
1	each	hot chili peppers
1	x	salt	to taste
1	x	black pepper	to taste

Directions

Place the sausage and onion in a heavy casserole or sauce pan and sauté until light brown.

Add the water and bring to the boil.

Add the beans, cumin seed, and hot pepper and bring back to the boil.

Cover, reduce heat and simmer 20 minutes.

Season well with salt and pepper.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 260g

Amount per Serving

Calories 151 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 26mg	1%
Total Carbohydrate 30.0g	10%
Dietary Fiber 7.0g	26%
Sugars 3.0g
Protein 8.0g	16%

Vitamin A	8%		Vitamin C	23%
Calcium	5%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to pan cakes

Last Recipes Viewed

Recipe Bite

Sage

by Laurie

General:Sage is an herb from an evergreen shrub, Salvia officinalis, in the mint family. Its long, grayish-green leaves take on a velvety, cotton-like texture when rubbed (meaning ground lightly and passed through a coarse sieve). ...

Member Review

Golden Tofu and Fresh Veggies with Maple Barbecue Sauce

I always like to try different ways for cooking tofu, it is not only tofu is a healthy food but also when you really find a great way to cook, it is really savory, I found this recipe, and made it this afternoon, I think it is one of the best tofu recipes, wonderful.

Reviewed by happyzhangbo