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Enchiladas Verdes (Green Enchiladas)

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
12 each corn tortillas (6-inch)
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4 tablespoons vegetable oil
or lard
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1Clove garlic
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1 tablespoon all-purpose flour
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4 cups chili sauce
green
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1 each salt
to taste
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2 cups cheddar cheese
or jack, grated
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¼ cup onions
minced
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Ingredients

Amount Measure Ingredient Features
12 each corn tortillas (6-inch)
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6E+1 ml vegetable oil
or lard
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garlic
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15 ml all-purpose flour
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946 ml chili sauce
green
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1 each salt
to taste
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473 ml cheddar cheese
or jack, grated
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59 ml onions
minced
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Directions

Fry tortillas in fat to soften. Heat garlic in oil then discard garlic.

Blend flour into oil. Stir in green chili sauce and heat thoroughly. If mixture is too thick, add water.

Add salt to taste. Layer tortillas with sauce, minced onion and cheese on oven-proof plates.

Sprinkle cheese on top.

Use 3 tortillas for each serving. Place in oven to allow cheese to melt.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 354g (12.5 oz)
Amount per Serving
Calories 63746% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 4004mg 167%
Total Carbohydrate 19g 19%
Dietary Fiber 16g 65%
Sugars g
Protein 42g
Vitamin A 48% Vitamin C 74%
Calcium 46% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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